Cassie Ammen shares how powerlifting has impacted her life.
From July 18 - 23rd 2019 Lift4Life hosted 7X IPF World Champion Kimberly Walford in Zimbabwe along with an Outreach Team. Learn more about their trip and what they did here.
Lift4Life helped support 4 Zimbabweans from our community gyms to attend the African Arnolds - all 3 of our lifters went 9/9 with huge PRs. Read more about the experience and impact here.
I have recently been invited to compete in the African Arnold Classic taking place May 19th in Johannesburg. I will be competing as a 72kg Open Lifter under Team Zimbabwe, and it is my dream to take a team of 3 Zimbabwe youth that I coach with me.
Powerlifting is a powerful tool to spread strength to youth in my country, and build the leaders of tomorrow. To make this a reality, we need your help!
